Truth in advertising, I had fresh coconut water a couple of times in Hawaii, but am not a regular consumer. I bought some of this based on an Amazon promotion during August. I find the product a bit more refreshing than water when I'm dehydrated, but not something that is terribly appealing. I'll finish off my two cases by drinking it after heavy exercise sessions, and won't re-order. The type with pineapple added is a bit more enjoyable than the "straight" product, but not enough so that I'll order more at the price. If you have experience with coconut water and like it, you may like this very well, but I predict most will think it is "okay" and nothing more.
3/18/2551
Vita Coco Coconut Water, 11.2-Ounce Containers
Truth in advertising, I had fresh coconut water a couple of times in Hawaii, but am not a regular consumer. I bought some of this based on an Amazon promotion during August. I find the product a bit more refreshing than water when I'm dehydrated, but not something that is terribly appealing. I'll finish off my two cases by drinking it after heavy exercise sessions, and won't re-order. The type with pineapple added is a bit more enjoyable than the "straight" product, but not enough so that I'll order more at the price. If you have experience with coconut water and like it, you may like this very well, but I predict most will think it is "okay" and nothing more.
Neutrogena Healthy Skin Rejuvenator
Mayo Clinic Guide to a Healthy Pregnancy
Neutrogena Healthy Skin Rejuvenator
The massaging micro-vibrations boost microcirculation and oxygenation for increased radiance, while surface stimulation increases cell turnover. When you're done, fully rinse your face and dispose of the puff, but be sure to keep the attachment head.
More Effective Than Professional TreatmentsDermatologist clinical studies have shown the Neutrogena Healthy Skin Rejuvenator helps reduce multiple signs of aging. In addition to helping maintain softer and firmer skin, it decreases pore size, wrinkles, and age spots. Gentle enough to use up to three times a week, this system is more effective than professional microdermabrasion because it allows you to continually build on the benefits of your last treatment. The battery-powered applicator requires two AA batteries
Clif Bar Energy Bars, Variety Pack of Chocolate Chip, Crunchy Peanut Butter, and Chocolate Chip Peanut Crunch, 2.4-Ounce Bars
Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being [BARGAIN PRICE]
3/17/2551
More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again (Paperback)
From Publishers WeeklyIn this follow-up to her 1994 bestseller Healthy Homestyle Cooking, Tribole continues to teach readers how to lighten up a varied assortment of family-pleasing dishes by using a smart collection of replacement ingredients and a refreshing dash of common sense. Don't cut out the mascarpone and cocoa so essential for tiramisu, she urges; pair them with fat-free cream cheese and sponge cake, swirled with frozen light whipped topping. Appetizers, entr?es, "fixings," desserts and baked goods have all been revamped the Tribole way, and she tells exactly how she did it in two information-packed introductory chapters (one featuring helpful "conversion" chartsAchange coconut flakes to coconut extract and save 337 calories!). Each recipe has a "nutritional scorecard" totaling fat and calories before and after; tricks for making changes (such as using fruit puree for shortening in cakes); and a complete nutritional analysis. Some selections are naturally light and easyABroiled Sole with Olive Topping or Portobello Pizzas (the caps serve as "crusts"). Others, like Chicken Kiev, demand more tinkering. If the goal is to have your Cheesy Green Enchiladas and eat them, too, then Tribole's methods will be great weapons in the battle against the bulge. (Oct.) Copyright 2000 Reed Business Information, Inc.
Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste (Paperback)
"At last...a cookbook for us! Plenty of reliable, effortless main dishes."--Catherine Houck, Dieter's Notebook columnist, Cosmopolitan magazine"An especially good book for beginning cooks, empty-nesters and health-oriented small families. This is the book to buy."--Colleen Pierre, R.D., Nutrition columnist, Baltimore Sun"Frances Price's down-to-earth style makes her one of the best recipe developers I know. I would prepare any recipe the first time for company and be confident it would be a success."--Ginger Johnston, FOODday Editor, The OregonianBook Description* More than 200 creative, low-fat recipes for today's smaller households* Unique two-column recipe format for hassle-free preparation* Tips on shopping for one or two, and streamlining your kitchen* Full nutrient analysis with every recipe* Special chapter of delicious, no-fuss menus* Plenty of 30-minute recipes-- plus meatless meals, divine desserts, tip-packed boxes and more
Make-Up : Fresh Ideas for Fantastic Looks (Spiral-bound)
All the information you need toput your best face forward
From skin care basics to fresh, exciting looks, make-up provides clear, expert advice in a practical, easy-to-use format, inspiring you to dream, dare, and dazzle.
Fold-out how-to spreads offer naturally luscious looks, from muted mattes to shimmery sparkles, plus make-up fundamentals, from lips to lashes
Professional tips on techniques and tools, coupled with The Body Shop's wealth of skin care expertise, show how to let your natural beauty shine
Beginning in 1976 with one small shop offering hand-mixed nature-based skin and hair care products, The Body Shop has grown to become the global leader in face and body care, offering earth-friendly products and authoritive information about wellbeing. About the AuthorAuthor Bernadine Bibiano is an international make-up artist based in San Fransico whose designs have appeared in many publications including Gear, Harper's Bazaar, and Mademoiselle.
Eating For Beauty (Paperback)
Sephora Piiink So Belle Multi-Use Make Up Palette
Eye Candy: 50 Easy Makeup Looks for Glam Lids and Luscious Lashes (Paperback)
"I love those colorful, glamorous eyes I see in magazines and in movies," you say. "They tempt me, they torment me! It all looks so simple--but when I try it, I look like one of the undead. Help me!" No problem, honey, because Eye Candy is here. In this handy new book, acclaimed makeup artist Linda Mason reveals the secrets of eye makeup with fifty hot looks. Each selection, from everyday to night-on-the-town, is presented so simply, so clearly, that anyone can have fabulous eyes in just a few steps. For each look, Mason provides a straightforward list of what’s needed, a diagram showing what to put where, and a palette for finding the right colors in a personal makeup collection or a cosmetics aisle. Did anyone ever tell you you have beautiful eyes? Now everyone will tell you you have beautiful eyes--thanks to Eye Candy!About the Author
Linda Mason, a professional makeup artist for more than two decades, is the author of the top-selling Teen Makeup and Makeup: The Art of Beauty. Her clients include music and movie stars, photographers, art directors, and fashion designers. She lives in New York City.
Making Faces
3/16/2551
Treatment Options for Vitiligo
A. Topical Corticosteroid
Corticosteroid creams or ointments of varying strengths may be prescribed for the treatment of vitiligo. The strength of the cream or ointment is determined by the age of the patient as well as the location of the lesion(s). For example, lower strength corticosteroids are used in children whereas higher strength corticosteroids are prescribed in adults. In addition, when ultra-potent corticosteroids such as Temovate are prescribed, limited areas of involvement are treated. Chronic use of potent topical corticosteroids may result in atrophy (thinning) of the skin. This is manifested by telangiectasias (broken blood vessels) and a transparent appearance to the skin. Therefore, both the patient and the physician must check areas of application for hese signs. If irritation is noted following the use of any of these creams, they should be discontinued and you should notify our office.
B. Topical PUVA
An ointment containing 8-methoxypsoralen (a light sensitizing agent) is plied to areas of vitiligo 30 minutes prior to ultraviolet A exposure. The ointments applied at the light treatment center by a nurse. We do not allow patients to apply this ointment on their own at home. Topical PUA is used primarily in children or individuals with limited areas of involvement.
We cover the normal surrounding skin with a sunscreen so as to minimize the development of increased pigmentation in this area. Topical psoralen can be rather phototoxic and for that reason, we start at very low doses of ultraviolet A. Compared to oral PUVA, patients treated with topical PUVA have an increased risk of developing erythema and occasionally blisters in the area of treatment. The treatment period may vary from 6-18 months, and we check for evidence of repigmentation, either at the edge of the lesion or around air follicles within the lesion. This type of response is usually seen by 24 treatments. Following the topical use of psoralen at the light treatment center one must wash the area with soap and water and then apply sunscreen to the vitiligo. Sun exposure is avoided for the next 24 hours. Please note that it is recommended that all areas of vitiligo exposed to the sun be covered with sunscreen at all times, not just following light treatments.
C. Oral PUVA
In oral PUVA, one takes a light sensitizing oral medication Oxsoralen-Ultra, and occasionally Trisoralen). Approximately 1 and _ hours following the ingestion of the medication, the patient undergoes exposure to ultraviolet A light. The exposure to ultraviolet light is done in a light treatment center and we recommend that treatment be done twice a week. Treatment time varies from 6-18 months. Small lesions (the size of a nickel) may repigment within 6 months, but larger lesions require longer periods of time. If a light pink color develops in the areas of vitiligo following PUVA treatment, we would like to see evidence of repigmentation by 24 treatments. Repigmentation manifests itself as small round dots of normal skin color around hair follicles within the lesion as well as a contraction in
the size of the lesion. The latter is due to melanocytes (pigment cells) igrating from normal surrounding skin while the dots are due to the migration of melanocytes from hair follicles into previously involved skin. One should be aware that areas such as lips, fingers and toes respond poorly to this treatment. The face and neck have the best response rate while the trunk and extremities have intermediate response rates. Before PUVA is administered, several blood tests must be obtained including liver function tests, renal function tests, complete blood count and antinuclear antibody. For 24 hours following a PUVA reatment, one must wear wrap-around sunglasses that protect against UVA while outside or sitting close to a window. In addition, run bathing is contraindicated for this 24-hour period, and while outside, one should apply a broad-spectrum sunscreen with an SPF f 15. Side effects of PUVA therapy include nausea, headaches, premature aging of the skin and an increased risk of skin cancer. The latter two have been found primarily in patients with psoriasis who receive higher doses of UVA for longer periods of time. While PUVA treatments are being given, the patient may apply cover-ups or selftanning creams. Cover-ups must be removed prior to UVA exposure. In addition, it should be noted that self-tanning creams provide no protection against the sun. They are simply a stain on the dead layerof skin and are not a sunscreen. Patients who have light complexion must be aware that of the fact that their normal skin will hyperpigment (get darker) and therefore, the contrast between normal skin and vitiligo skin will initially be more noticeable than before the treatment.
D. Narrowband UVB
Content is being worked on in this section.
A. Corrective Make-up
Cover-ups such as Dermablend and Covermark are used to mask theareas of vitiligo by matching the normal color of the skin. These creams are usually used on the face and occasionally on the arms. Use of such cover-ups can be taught to a patient by one of our nurses. Please let us know if you would like to arrange such a session. The one problem with these cover-ups is that with sweating they may run; therefore, it is sometimes difficult to use these creams on the hands.comewhat easier to use and longer lasting are the self-tanning creams such as those made by Estee Lauder and Prescriptives. These creams contain dihydroxyacetone and simply stain the outer or dead layer of the skin. As the dead layer desquamates (peels off), the stain goes with it. Therefore, it mus be reapplied every 5-7 days. It should be noted that these creams provide no sun protection and are simply a camouflage. However, they do not run or come off with sweating and they must be combined with daily sunscreen use. Multiple applications may be required to match skin color.
At Howard University in Washington, D.C., Dr. Rebat Halder, (202) 865-6725, offers tattooing of the distal fingertips and lips. A color reprint of his work is available in our department. Please ask if you would like to see it. This treatment will probably require 3-4 visits to Washington, D.C., where more details can be obtained.
III. Depigmentation Theory This is the treatment of choice for patients who have failed PUVA therapy or who have greater than 50% of the body surface area involved with vitiligo. This treatment involves the application of 20% monobenzylether of hydroquinone cream (Benoquin; MBEH) to uninvolved areas of the skin. Application of MGEH results in permanent loss of pigment and can lead to distant sites of depigmentation, i.e., loss of pigment in areas where cream has not been applied. The major side affect of MBEH is local irritation of the skin, which primarily affects uninvolved skin. This manifests itself as redness or itchiness. Because of the possibility of irritation, we initially begin with a test site on one forearm. The medication is applied to a limited area on the forearm once a day. If no irritation occurs after two weeks, the cream is applied twice a day. If no irritation is seen after another two-week period, then the cream can be applied to any area of involvement. IF irritation occurs, please contact us and we will decrease the concentration of the MGEH, usually to 5%. The 5% cream will be tested in the manner as previously described, and if no irritation occurs after several weeks of use, ten we can slowly increase the concentration to find the highest concentration that produces no irritation. An occasional patient will require a concentration greater than 20%. Depigmentation therapy usually requires at least one year of treatment.
Because MBEH is a potent depigmenting agent, it is important that other members of the household not be exposed to the agent. For this reason, we recommend that patients put the cream on at least _ hour before going to bed and wear pajamas, which cover the areas of application. The cream should be applied after sexual relations. Once depigmentation is complete, small areas of repigmentation may occur in chronically sun-exposed areas of the body, especially extensor forearms (tops of the lower arm) and cheeks. This can be reduced by daily application of sunscreen and limiting exposure to the sun. Should this occur, MBEH can be reapplied to these areas. It is important to know that once depigmentation has been achieved, the patient has no protection against the sun and we recommend that sunscreen be worn daily to those areas that are exposed to the sun. The decision to undergo depigmentation therapy is one that should be well thought out by the patient. We can offer counseling with a social worker should a person wish to discuss the implications of having skin of a different color. Patients who choose depigmentation have decided that being one color is preferable to being colors.
Lydia O’Leary
When she tried to cover it with makeup available in the stores, it did not cover her birthmark. She realized that the makeup she needed did not exist. So she went to the corner drugstore,bought some makeup products, and began experimenting with them. She also talked to a
chemist. After she concocted a makeup, she put it on her face and it covered the birthmark! Wearing the makeup, Lydia applied for a job as a salesperson in a department store. She was tired in the hat department. After three weeks, she was the top salesperson.
10% pigment, Lydia’s was 40%. That is what made the difference. It was specifically designed for people who wanted to cover unattractive marks. Lydia chose a name for it that described the effect: Covermark. “Covermark” is the original brand of corrective cosmetics from Lydia O’Leary designed to give the look of a perfect complexion. When Lydia applied for a patent, she was turned down. The government did not grant patents for cosmetics. Cosmetics were thought of as applications that added to one’s beauty. That was the point of Covermark, according to the examiner. Lydia did not see it that way. Covermark did not just make her more beautiful, the product made it possible for her to function in society. She appealed the decision.
When Lydia presented her case to the eight judges in the Court of Appeals in Washington, D.C., she was again refused a patent. It was then that she realized that the judges did not understand. She asked to be excused. When she had returned, she had removed her makeup and revealed her face. The judges were shocked by the change in her appearance. They realized Covermark’s value: it could help others with birthmarks or scars. They granted her a patent. She is the only person who has ever been granted a patent for a cosmetic. Lydia started a company to produce and market her product. Although she died in 1957, her company still exists today. Lydia never forgot the childhood embarrassment caused by her birthmark, and because of this, if children with birthmarks or scars contact Covermark, they will provide them with free makeup and instructional videos on how to apply it. Lydia O’Leary became an inventor because she needed a product that had not been made yet, and her invention continues to help people today.